Weight: 253 pounds
Body Fat: 19.1%
Energy: Flu Recovery Status
Thanks to maintaining a healthy diet over the holidays, and some flu-inspired loss of appetite, I squeezed off several pounds between Thanksgiving and Christmas. I purchased this domain today, and will be working to fill in the blanks on this blog leading up to now. I ate like hell today and didn’t regret a bit of it. If there’s anything I’ve learned during this trip, is that it’s okay to allow a little excess now and then, but always in moderation. 😉
New Goal: Finally kick smoking. It’s way overdue. No matter what level of physical fitness I manage to achieve, I can’t even begin to call myself “healthy” until I stop.